Migraines are a serious issue for many people and can lead to both sleep problems and extreme feelings of stress in everyday life. Over half (54%) of people who experience these throbbing headaches experience one or more attacks each month and 13% report one or more attacks at least once a week. If you are frequently suffering from these painful episodes, you should consult a professional who can provide natural remedies for holistic migraine treatment and get you on track for a healthier life.
If you’re unaware whether or not you’re actually experiencing a severe migraine, here are a few things that you should look out for.
- Irritability and Depression — If you’re going through severe mood changes with high peaks and extremely low lows, you might be on track for throbbing and painful headache. Talk to a medical professional if you begin to feel depressed for no reason at all.
- Sleeping Issues — Not be able to sleep soundly or fall asleep at all are common issues found in migraines. This is a major issue, as well because a lack of sleep can actually contribute to the headache in the first place, which will then subsequently make it even more difficult to fall asleep. Consult with your doctor or a medical professional as soon as possible if you’re experiencing any of these issues.
- Severe Eye Pain — This is a problem because people who are having a painful headache episode might attribute the pain to their eyes rather than their head in general. The pain behind the eyes can be so intense that the other painful part of the head is temporarily lessened, causing people to seek help with their eyes, rather than the actual root of the issue. Which is why it’s extremely important to get the right help when you’re experiencing a severe headache.
If you’re suffering from frequent and severe headaches, don’t continue to ignore the issue and live your life in extreme pain. It’s time to get back to a healthier life and stop worrying about not falling asleep at night, being randomly depressed, and having excruciating pain in your eyes and head. Contact Live Health Foundation today if you need professional assistance.